Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission to take the mystery out of yoga. We offer up an experience that is both enlightening and physically empowering.

At SYJ we think yoga belongs to everybody and that yoga, very simply, will take you out of your head and into your body.

You will learn to cultivate peace and love within yourself while getting stronger and more flexible — and who doesn’t need a little more of that?

That’s what you can expect when you practice here: no guru idolizing sideshows. No ‘holier-than thou’ attitudes. Just a bunch of yogis sharing an irresistibly sweaty, body strengthening/lengthening, thought provoking practice that makes you feel great about yourself and your life. Come practice with us in-studio or check out our extensive on demand library & stream live with us at watch.syjyoga.com